Craig's Journey

Goal:  To be able to mow the lawn without my shirt on.

(I am so proud of him for doing this!)

Here are Craig's pre-journey numbers:

Craig

Height: 72.25” (6ft ¼”)

Weight: 225  ------------- now 219
BMI: 29.8 ---------------- now 29.5
·         Chest : 43”  --------- now 42.5
·         Neck: 16” ----------- now 15.75
·         upper arm: 15” ----- now 14"
·         lower arm: 12” ----- now 11.5"
·         belly: 45.5” --------- now 43.75"

To date:  6lb weight loss.  4" gone!

Weight: 225  ------------- now 212

BMI: 29.8 ---------------- now 28.6

·         Chest : 43”  --------- now 42.5

·         Neck: 16” ----------- now 15.25

·         upper arm: 15” ----- now 14"

·         lower arm: 12” ----- now 11.5"

·         belly: 45.5” --------- now 42"

To date: lost 13lbs, over 1 BMI point, and 6.75 inches!